How do we know we have an Irritable Bowel?

A number of news outlets have proclaimed that Irritable Bowel Syndrome (IBS) doesn’t exist based on the British College of Nutrition and Health’s review of 220 studies.  No-one really wants to talk to their doctor about their bowel habits, symptoms of bloating, flatulence and stomach pain, but it is something that can really impact our daily life.    Our specialist team here at The Aberdeen Clinic regularly see patients who […]

The importance of cardio exercise

Any kind of cardio exercise that gets your blood pumping and large muscle groups working is good for your cardiovascular health regardless of your age or size. We recommend that you get a minimum of 150 minutes of moderate cardio exercise or 60-90 minutes of vigorous activity each week.  There are many benefits such as: Improves your cardiovascular health – Exercise strengthens […]

Meet our consultant surgeon Ken Park

Throughout August at The Aberdeen Clinic thought it would be good to let you get to know the team. This week we are going to start with the boss, consultant surgeon Mr Ken Park.   The majority of the team have been with the clinic for a long time and the expanding family is always selected from people […]